Celebrate Yoga

Eating Disorders are usually seen as lifestyle choices, fads. But they are not passing phases. They are serious mental illnesses which are at times fatal...

Couples yoga is a relatively new concept that is taking the yoga world by storm because of how effectively it works. Every relationship has challenges...

Learning to become mindful can empower your productivity greatly and enhance your life. As you practice mindfulness you will find yourself becoming calmer and...

There are different types of yoga pants that one can wear to a yoga session. What you are wearing can make all the difference...

Sugar cravings are something everyone experiences at some point in their lives. With yoga, curbing them does not have to be an uphill task. A...

When you are asked about flexibility the question that always comes up is “Can you touch your toes?” However flexibility is not only about...

Scatter-Brained? Boost your Brain Power with These Yoga Tips Many yoga poses require a steady focus on a fixed point. Such poses are particularly helpful...

5 Post-Yoga Healthy Breakfast Ideas You’ll Love Yoga is best done on an empty stomach but what you put in it right after can determine...

Patience is not just a virtue, it is a requirement in today's frenetic society. Yoga can help you cultivate and nurture this beautiful quality. Can...

Are you suffering from stress or binge eating disorders? Your daily yoga practice can help you eat mindfully and stop binge eating. Yoga offers a...

Choosing the right yoga studio may make all the difference to your yoga practice. Yoga studios are the primary mediums of introduction to yoga...

The simple and powerful path of karma yoga - the yoga of selfless action. The word ‘yoga’ is often understood in America as a...