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Power of Healing : Connect to the Life force within

“You can cure without healing, and you can heal without curing”. Curing and healing are different from one another. Curing is a way of eliminating...

Managing Hypertension

For both kids and adults alike a routine doctor's visit involves a mandatory blood pressure check.  Blood pressure can creep up quietly unbeknownst to...

Managing Depression

Depression is another mental condition that is debilitating and disruptive.  It also comes with a social stigma making it difficult for the sufferers to...

Emotion – The Juice of Life

Whenever someone asks us to describe ourselves in 30 seconds as in an elevator speech, we tend to think of ourselves in terms of...

Natural Remedies For Allergies

Come allergy season our shopping carts are filled with tissues and antihistamines.  Allergy is one condition which when it comes on strong render us...

Joint Pain Relief with Yoga

After a long day you just settled on your favorite couch with a cup of coffee and the mystery book that you have been...

Fire – The Dynamic Element

When people say, "I am fired up about this !", it usually means that they are excited, enthusiastic and motivated about that thing.  We...

Air – The Powerful Element

Of the 5 basic elements, we have looked at Soil and Water. In this article we will look at Air.  Air is a vital...

Water – The Basic Element

Whenever someone complains of headache, it is normal to ask  them if they have had enough water to drink.  It is quite a popular...

Soil – Life Making Matter

Soil, water, food and our health - is there a connection?  To someone that has not spent much time thinking of nutrition and the...