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Spiritual

Shaving the Head

The picture of a monk or a nun with a shaved head is ubiquitous.  Have you ever wondered why this came to be?  First,...

Everyday Practice

One of the questions that spiritual seekers ask is, “do I have to practice every day?”  It’s usually the case that the changes in...

Body Memory

The body is an amazing mechanism, the vessel our of awareness on this planet.  It runs on its own, and arcs toward health and...

Silence

Have you ever gazed up in the night sky away from the city, and seen the billions of stars smeared across the entire canvas...

The Wonder of Colors

The mystery of creation is everywhere, and nowhere quite as abundant as in light.  Why is the speed of light constant?  Is it made...

Why Am I Here?

In those quiet moments of self-reflection, the big questions come.  How did I come to be?  Why am I here?  What’s the purpose of...

The Puzzle Pieces

Do you ever feel like something is missing in your life?  This is such a common and ingrained feeling, so deeply rooted that it...

The Three Steps

The spiritual landscape can be so confusing, with so many traditions available to us now.  The internet has given us an information boon.  And...

Value of Our Life Span

We tend to think of our lives as a complete whole.  We are born, and that is what kicks off the clock for us,...

5 Seconds Before Yoga

We sometimes find our yoga practice, or meditation practice to be stagnating a bit.  It could be that we just feel like we’re going...