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The Purpose of Yoga

Sadhguru: “Understanding the mechanics of how this life functions and what we can do with it. This mechanics, this technology, this science, we are...

Breaking the habit

Are Humans creatures of habit? Everything we do on a daily basis has the potential to or will become a habit in our lives....

Spirituality means..?

'Spirituality' is a word that is widely used but has become vague or misinterpreted by most people. Some think spirituality is being religious while others...

Cleansing the 5 Elements

Everything that we see around us is made up of five fundamental elements – Earth, Water, Fire, Air and Space (or Aakaash).  In the...

Carry-on Baggage

We hear a lot these days about being present and living in the present moment.  We are reminded that the mind keeps reminiscing about...

Curiosity as a Doorway

Living in the moment has been a catchphrase in the West for well over a decade now.  There are hundreds of books about being...

Showing Up with the Heart

We all wish for world peace, and to live happy and fulfilled lives.  But then, a worthwhile question to ask is, how do we...

The Shadows Will Express

Have you ever been critical of your own self?  Felt sorry for yourself?  Hated something about the way you are?  Seen flaws when you...

Belief vs. Seeking

Most religions are based on faith.  We are told what to believe from a young age by our parents, close family member, our religious...

The Human Scale

If someone suggests that human beings take a lot for granted, you might not really argue.  It’s easy to see that we do –...