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3 Yoga Poses for Hypertension

Hypertension is a huge problem for a lot of people. One of the primary catalysts for hypertension is a lack of exercise, and most...

4 Yoga Poses for Adrenal Fatigue

Be gentle with your body when healing from adrenal fatigue. Read on for some poses to help you ease into exercise and heal naturally. [youtube...

2 Yoga Poses for Tennis Elbow

Yoga is the most holistic form of exercise known to man. There are yoga postures that are as easy as breathing. There are some...

4 Yoga Poses for Sacroiliac Pain

Yoga has been used for years to help with pain. It's practitioners know that there are some poses that can even alleviate sacroiliac pain....

2 Yoga Poses for Sciatica Relief

Sciatica is the tenderness and chronic pain that crops up along the sciatic nerve. Sciatica in many cases flares up when you sit, run;...

4 Yoga Poses for Gratitude

Having an attitude of gratitude is one of the key components in living a happy, healthy life. Being grateful for the things you have...

4 Yoga Poses for Rheumatoid Arthritis

Rheumatoid arthritis is incredibly painful. Luckily for those who suffer from it, yoga can offer some relief. Read on to discover some new yoga...

3 Yoga Poses for Pelvic Floor

The first sign of problem with any yoga poses for pelvic floor is not pain. It is discomfort. If you feel the slightest discomfort...

3 Yoga Poses for Carpal Tunnel

Carpal Tunnel Syndrome (CTS) is a disorder in which the nerve running through the carpal tunnel (located in the wrist) becomes pinched. This leads...

2 Yoga Poses for Herniated Disc

Any musculoskeletal or physiological problem will render you incapable of doing certain exercises. Herniated disc is no different and it is actually one of...