LATEST ARTICLES

Barriers to Spiritual Growth

If you do an internet search on “spiritual but not religious,” you would get nearly 47 million search results!  Clearly a large portion of...

Make the Right Choice – The Power of Intention

Tired of regular mundane office work, you take a break. You log on to your favorite site to check the new articles posted on...

The Simple Art of Watching

The day we get into an argument with someone, our mind produces a million agitated thoughts, leading to an endless mind chatter. Nikita was...

Timeless Yoga

In 400 C.E. Patanjali began his Yoga Sutras with the words, “And now yoga.”  The casual reader will just skim this, as we tend...

The Quest to Know Me

Spirituality is a quest for awareness, a hunger to know more about self, an uncharted path, an unknown journey and a search for meaning...

Eureka …I am finally “AWAKE”

The party was in full swing. It was a Disney costume party. Everyone had a minute on the stage to enact their character. Sue,...

Air – The Powerful Element

Of the 5 basic elements, we have looked at Soil and Water. In this article we will look at Air.  Air is a vital...

Meditation at its Core

When we ask, what is the purpose of something, we are essentially asking what the benefit is – or in other words, what’s in...

The Fourth State: Dimension of Pure Intelligence

Some days are like a tornado, wreaking havoc in our daily lives. It is like a whirlwind vortex swirling the baton with a label...

Water – The Basic Element

Whenever someone complains of headache, it is normal to ask  them if they have had enough water to drink.  It is quite a popular...

Soil – Life Making Matter

Soil, water, food and our health - is there a connection?  To someone that has not spent much time thinking of nutrition and the...

Best Yoga Mat

In our consumer society, “the best of” anything brings to mind the most expensive, luxurious, or high branded products.  But we are talking about...