There is a new tool trending in town these days that promises to make you love your yoga even more. That tool is the Yoga Wheel. This is truly a wheel - an equipment that is fast becoming a...
In our consumer society, “the best of” anything brings to mind the most expensive, luxurious, or high branded products. But we are talking about yoga, and so right away we need to shift our mind away from the everyday...
We’ve all been at that moment: we’re right in the middle of something important, and just when we need to focus most keenly, suddenly, everything else is forgotten because we’ve just started a terrible headache. Headaches sometimes build up...
If Yoga has a central core concept around which every asana is delicately balanced, that would be, without doubt, the role of breath. Different schools of Yoga, Hatha, Vinnyasa and more, all have different asanas in their repertoire, but...
With our overly busy life style spending even an hour or thirty minutes on an activity seems like a stretch. Our time is divided into tiny segments. So spending 10 minutes on an activity seems reasonable. Life is quite...
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You should have, he could have, they did not do this, that’s the least she could have done. A constant mental chatter continues in...
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For those who know yoga, the single most quoted reason for why they do not practice yoga is lack of time. How, in such...
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Dial Toll free for Personal Complaints: 1-800-FIX-IT-MYSELF
All websites have a customer service number for customers to vent out their frustrations and complaints. But when we have disagreements with our family...
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John was a go-getter. Being a project manager, when things stalled on the project, he would often get frustrated and angry at the situation. ...
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To many of us, joyfulness happens when external circumstances are going our way. When things are happening the way we want them to be,...
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