More esoteric aspects of yoga are beginning to become part of our everyday vernacular. Initially yoga in the west was actually Hatha Yoga but now other aspects of it are available. It’s a blessing to live in times when...
There is a new tool trending in town these days that promises to make you love your yoga even more. That tool is the Yoga Wheel. This is truly a wheel - an equipment that is fast becoming a...
In our consumer society, “the best of” anything brings to mind the most expensive, luxurious, or high branded products. But we are talking about yoga, and so right away we need to shift our mind away from the everyday...
We’ve all been at that moment: we’re right in the middle of something important, and just when we need to focus most keenly, suddenly, everything else is forgotten because we’ve just started a terrible headache. Headaches sometimes build up...
If Yoga has a central core concept around which every asana is delicately balanced, that would be, without doubt, the role of breath. Different schools of Yoga, Hatha, Vinnyasa and more, all have different asanas in their repertoire, but...
LATEST ARTICLES
Pebbles on the Path
Whether we work on ourselves psychologically, physically, or energetically, we often notice our minds and bodies respond – there is some sort of feedback...
Letting Go
There is a certain arrogance to a human being. We have discovered so much about the physical aspects of this universe, and we have...
Get Yourself A Yoga Brain
Have you ever wondered why some people even in their 80's and 90's are active, alert, cognizant of their surroundings, and have their memory...
What is Ekadashi Fasting?
We’ve heard about the health benefits of fasting as a way to cleanse and detox the body. In yogic science, fasting is not just...
The Joy of Not Knowing
There is no price someone would not pay for the knowledge of the future. Perhaps the single biggest desire we have is to know...
A game of golf or Life : Play it “Consciously”
Its “tee time”. We step in with mixed emotions of excitement and nervousness, as we embark on this 18-hole golf course. Playing a game...
The Secret About the Law of Attraction
In recent years there has been a lot of hype about the Law of Attraction and manifesting our intentions. The idea has been popularized...
Direct vs. Progressive Paths
While there are many paths to awakening amongst so many traditions throughout history, we can say they can be distilled into two main arteries. ...
The Absolute and the Relative
Perhaps you’ve heard this one. God and Satan were walking together one day, when God leaned down and picked something up. Satan asked, “what...
“Boons”or “Curses” – Surrender and treat them alike
“To give oneself up into the power of another” is the simple meaning of surrender. In a war situation surrender was like accepting defeat...
Importance of Meditation
Today we are no strangers to the many mental and physical benefits of meditation. There are even apps to help, like Calm and Headspace...
In the Image of the Divine
What does it mean to be created in the image of the Divine? The simplicity of the answer may be surprising. It does not...
