LATEST ARTICLES

Whose Choice is it? Clarity in making Decisions

The ice cream parlor was buzzing with the chattering voices of the excited kindergarten kids. Five-year-old kids stood in line to choose their flavor...

Adopt A Plant, Grow Wellbeing

Some of most joyful times are those spent with your loved ones.  However, at times just being in the splendid settings of mother nature...

Finding Time for Yoga

For those who know yoga, the single most quoted reason for why they do not practice yoga is lack of time.  How, in such...

Cleanse your Aura to Refresh and Energize your System

After a stressful rough day, a shower refreshes us. The water  refreshes our mental and emotional system, as it absorbs the negativities and expels...

No more Migraines -Try these Tips and Yoga!

It is promising to be a beautiful, warm, sunny day with just the right temperature to open the windows, let in the fresh air,...

Dial Toll free for Personal Complaints: 1-800-FIX-IT-MYSELF

All websites have a customer service number for customers to vent out their frustrations and complaints. But when we have disagreements with our family...

Moving from Anger to Appreciation

John was a go-getter.  Being a project manager, when things stalled on the project, he would often get frustrated and angry at the situation. ...

How to be Joyful Always

To many of us, joyfulness happens when external circumstances are going our way.  When things are happening the way we want them to be,...

The Cosmic Connection With Geometry And Wellbeing

Sometimes when we look at people, trees, buildings, we feel like looking at them longer.  Beauty is one aspect of it.  Another reason why...

Tug Of War: Rope of Resentment and Forgiveness

The referee held his hand firm in the middle of the thick rope.  He blew the whistle and the “Tug of War” started. Both...

Enjoy the Magic of Expressing Gratitude

Every cloud has a silver lining! If we are able to pinpoint an inconspicuous blessing and feel thankful while facing challenging situations in our...

Healthy for Life With 5 Super Foods

With increasing focus on eating wholesome and nutritious food these days, many people have become conscious of maintaining a healthy diet. By making a...