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And the OSCAR goes to..

It is the Oscar Awards.  Red carpet is rolled out. Everyone is ready to present their very “best” look on the camera. Expectations are...

Willpower makes the Impossible – Possible

When you know what you want, and want it bad enough, you will find a way to get it - Jim Rohm  Developing a strong...

Inspire or Administrate

When was the last time you followed advice from a teacher or boss that took you completely out of character? And low and behold,...

Head Or Heart – How to Decide?

Katie's parents were doctors and she was their only child.  Despite their lavish life-style Katie was level-headed, down to earth and very creative.  Right...

The link between physical and mental agility

Maybe this scenario sounds familiar to you: You’re sitting in a weekly update meeting at work, the head of your department has just finished...

Changing your Thinking

Does it sometimes feel like your mind is a little out of control… just chattering away with thoughts you didn’t ask for?  You might...

Coping with Grief and Loss

Kathy regarded her husband as her soul mate.  They had met in college and been together ever since.  They never stayed apart from each...

Dress Code for Thanksgiving: Adorn the Cap Of “Compassion”

Thanksgiving is around the corner. Let’s spread the fragrance of gratitude and practice compassion. This is the time to shower our kindness and graciousness...

Stepping Out Of Negativity

Wayne Dyer said "Change the way you look at things and the things you look at change".  An average person produces close to 70,000 thoughts a...

Whose Choice is it? Clarity in making Decisions

The ice cream parlor was buzzing with the chattering voices of the excited kindergarten kids. Five-year-old kids stood in line to choose their flavor...