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The significance of being small

Our relationship with pets is funny. Dogs and cats in particular are intelligent, so we tend to take liberties with them, treating them like...

Stuck in a Mindset

Are you caught in a whirlpool of thoughts that unconsciously dictate your choices? In a set way of thinking which is very rigid, not...

Coping with Loss

A beautiful quote goes, “Grief is just love with no place to go.”. With no person to receive our love, hold our hand or...

The Ground Rules of Gratitude

It’s a well-known fact that the expression of gratitude is directly connected to mood enhancement.  But what gratitude looks like and how one goes...

Don’t lose your “Smile” – Capture it forever

“That person was a grouch” – Why what happened? “He had a grumpy look and barely smiled. He looked so stern, that I almost...

All we ever really need to know…

Growing up in the 90s, one of those books that really impacted a young mind and flipped life around was Robert Fulghum’s All I...

Confronting collective Trauma

Whether it be war, famine, slavery, or genocide the history of human peoples throughout the world, is not without its fair share of violence...

How to transcend self esteem

Even if you don’t like sports, you probably like games. Games require us to shift into the present tense consciously which is inherently fun...

When we propose and God disposes

These are times when a lot of expectations have fallen through. Some of us are cancelling tickets for long-planned vacations and taking a deep...

Mission Impossible – Make it Happen

It was the perfect Plot. Each person had carefully rehearsed their part. They had recapitulated the drill in their heads, countless times. As a...