Mental Wellbeing
Substance Abuse and Addiction is a disease that leads to the inability to control the use of legal or illegal drugs. It causes damage...
Cleansing the 5 Elements
Everything that we see around us is made up of five fundamental elements – Earth, Water, Fire, Air and Space (or Aakaash). In the...
A Resolution to be Joyful
In this vast universe there is no such thing as “Old Year” and “New Year”. These are man-made time measures because we need milestones...
Becoming a “Devotee”
The word devotion evokes different responses in people. For some, it is something that they hold above everything else in their life. For others,...
Energize Your Day: Food’s Secret Impact
After a good night's sleep, you wake up in the morning, all set for an exciting day. As the day goes on, you have...
Carry-on Baggage
We hear a lot these days about being present and living in the present moment. We are reminded that the mind keeps reminiscing about...
The Healer Within
Part of our self-narrative is that “I am the one suffering, and I need to find someone else to come and fix me.” Read...
Curiosity as a Doorway
Living in the moment has been a catchphrase in the West for well over a decade now. There are hundreds of books about being...
Showing Up with the Heart
We all wish for world peace, and to live happy and fulfilled lives. But then, a worthwhile question to ask is, how do we...
To Be Like a Child
Have you ever wondered why Jesus would say something like, “Truly I say to you, unless you turn and become like children, you will...