Home mind

mind

Mind Matters – Mindful Living for a Meaningful Life!

The mind matters because our mind is the ultimate force that shapes our physical, mental, and emotional wellbeing. The other way to see this...

Top 5 Must-Reads for Every Book Lover

Some books entertain you, others teach you - but a rare few transform you. These five books will change the way you will think,...

Efforting

There’s a debate in spiritual circles about whether it’s good to have a practice or not.  The default amongst nearly all traditions is that...

Is Life Unfair?

“That’s not fair!”  We hear that from our kids all the time, and of course we try to explain it to them the best...

From “You or Me” To “You and Me”

It feels like we live in a world of scarcity.  Our whole culture, especially in the West, is based on survival and competition.  Success...

Space

Often, we look for spiritual experiences in the objective world.  We might surround ourselves in the serenity of a Zen garden or go to...

The Wonder of Colors

The mystery of creation is everywhere, and nowhere quite as abundant as in light.  Why is the speed of light constant?  Is it made...

Pain and Presence

Pain is as common as rain.  For some, it comes once in a while, then it is gone.  For others, it rains every day. ...

Finding Life’s Purpose With Ikigai

Very often we wonder about our purpose.  Early in our lives, the fire and excitement of youth and our goals and ambitions keep us...

Time Management: “I don’t have Time”

Welcome to this golden age of information technology and the digital age exposing us to new gadgets and better luxuries to allow us to...