Celebrate Yoga

Aerial yoga is a great way to incorporate forms of physical and occupational therapy with traditional yoga. Focused on the movement of physical strength...

There are many ways to practice your yoga poses in an inverted position. The handstand is known to be one of the most difficult....

Though it is challenging to repair a broken heart, it can be done. Arguably one of the hardest repairs to fix is a relationship...

Jealousy is a natural emotion, but it can plague a relationship if these feelings become too strong. This means that you need to learn...

There are endless ways you can practice variations to your yoga poses to make them either more or less advanced. Here are six advanced...

Here is a great group yoga synchronous demonstration performed at a Regional Yoga Asana Championship. With many hours of practice and training, here are...

Many of the basic yoga poses are known by people and implemented in high interval training cool down sessions and a variety of different...

Hypertension is a huge problem for a lot of people. One of the primary catalysts for hypertension is a lack of exercise, and most...

Be gentle with your body when healing from adrenal fatigue. Read on for some poses to help you ease into exercise and heal naturally. [youtube...

Hip tightness is a common physical problem in people. From sitting prolong periods of time to driving long distance, there are an abundance of...

These animal yoga poses are the perfect selection of postures to follow for kids and adults alike. From the dog to the lion and...

Yoga is the most holistic form of exercise known to man. There are yoga postures that are as easy as breathing. There are some...