Celebrate Yoga

Yoga is a very prominent form of exercise in this day and age. Many different people participate in the activity, in all of its...

In the world of yoga, there are literally hundreds of variations of the practice and you may be wondering what is Buti yoga? Buti...

Brahma Yoga is unlike other types of yoga in that its roots lie in Vedic astrology and Hindu. The effects of Brahma Yoga relies...

A Hatha-based style of Yoga tracing its origin to the 1940's, Baptiste Power Yoga was developed by Walt Baptiste, and has been refined and...

Yoga is a very therapeutic and relaxing activity. Many people only scratch the surface when it comes to yoga, however. There are various different...

There are many benefits to getting a good nights sleep. Playing a critical role in your metabolism, immune functioning, and other vital functions, here...

Smiling is contagious. There are a number positive health benefits associated with smiling. From being a natural pain and stress reliever, here is a...

It does not take a lot of effort to offer some simple words of encouragement to someone that needs it. Here is a collection...

For many, yoga is not just a way to exercise and unwind, it is also a way of life. There are many variations when...

Anusara Yoga is a Hatha-based yoga which it influenced by Tantric philosophies of alignment. "Anusara" itself means "glowing with grace". Founded by John Friend,...

Overcoming a difficult obstacle in life can lead you down a path of beauty and new successes. Here are some great inspiring and beautiful...

Success is determined by a multitude of factors. Whether you achieve personal or professional success, here is a look at some great inspiring success...