What is Restorative Yoga
Life comes at you fast. For many of us, the answer is to respond in kind; run faster, go harder, be stronger, etc. In...
What is Raja Yoga
When you hear the word yoga, the first thing you imagine is attractive people stretching in ways you never thought imaginable. The truth...
What is Qigong Yoga
Qigong (chee-gong) yoga originates from China and has also been called “Taoist Yoga” or “the Chinese version of yoga” and is a practice that...
What is Patanjali Yoga
There are many different types of yoga that will appeal to all kinds of people. Pantanjali yoga are sutras that were complied by Pantanajli....
What is Oxygen Yoga
Yoga is among the most popular physical activities in the world, and despite the fact it is supremely popular, it is still something that...
What is Nidra Yoga
Nidra Yoga is a little-known, ancient yogic practice that has become progressively popular as a form of both meditation and a mind and body...
What is Mysore Yoga
When it comes to the art of yoga, perhaps one of the most misunderstood forms of yoga is ashtanga yoga. Too often , people...
What is Moksha Yoga
With so many different kinds of yoga available to you, you may find that you're not sure which yoga class is the right one...
What is Modo Yoga
As more and more people begin practicing yoga they find themselves curious about the different types available to them. Yoga classes have come a...
What is Mindful Yoga
Yoga means uniting the body and the mind. Mindful yoga is an excellent means of acquiring relaxation at the same time achieving healing from...
