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What is Kundalini Yoga

As yoga studios open all over the world, practitioners have more and more options when it comes to what kind of yoga classes they'd...

What is Kripalu Yoga

For yoga practitioners looking for something different than the average class, Kripalu yoga may be the answer. Yogis who practice this form of yoga...

What is Kemetic Yoga

Typically, when you think of Yoga you think of poses such as downward dog, tree pose, etc. Kemetic Yoga is that but more. In...

What is Kayakalpa Yoga

While kayakalpa yoga is often considered to be an entire form of yoga, the truth is, it's really not anything more than a single...

What is Karuna Yoga

What makes yoga so unique is the fact that it is not only a mix of your mind, but it also brings your body...

What is Kala Sarpa Yoga

Since time immemorial, yoga has continued to baffle many, especially those that pick it up later in life. One of the many forms of...

What is Kala Amrita Yoga

Kala Amrita Yoga is based on the Indian Vedic astrology system. Less well-known than its counterpart, Kala Sarpa Yoga, of which it is opposite...

What is Jnana Yoga

What's the hardest form of yoga you might ask, well the truth is, the hardest form of yoga that many people can think of...

What is Jivamukti Yoga

Jivamukti Yoga is a specialized practice that combines the physical, spiritual and ethical ramifications of yoga. There are many types of yoga, such as...

What is Iyengar Yoga

When it comes to yoga, you should always do a form that's right for you. Rather than doing something you can't do, it's best...