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What is Karuna Yoga

What makes yoga so unique is the fact that it is not only a mix of your mind, but it also brings your body...

What is Kala Sarpa Yoga

Since time immemorial, yoga has continued to baffle many, especially those that pick it up later in life. One of the many forms of...

What is Kala Amrita Yoga

Kala Amrita Yoga is based on the Indian Vedic astrology system. Less well-known than its counterpart, Kala Sarpa Yoga, of which it is opposite...

What is Jnana Yoga

What's the hardest form of yoga you might ask, well the truth is, the hardest form of yoga that many people can think of...

What is Jivamukti Yoga

Jivamukti Yoga is a specialized practice that combines the physical, spiritual and ethical ramifications of yoga. There are many types of yoga, such as...

What is Iyengar Yoga

When it comes to yoga, you should always do a form that's right for you. Rather than doing something you can't do, it's best...

What is Isha Yoga

When it comes to methods of bettering yourself, there is perhaps no better way than exercise. Exercise not only strengthens the body, but it...

What is Hot Yin Yoga

With so many types of yoga to choose from, finding the right one for you can come across as challenging. There are many styles...

What is Hot Flow Yoga

You may find yourself considering taking a yoga class to improve your state of mind and all round health, but it can sometimes be...

What is Holistic Yoga

One of the unofficial types of yoga, the holistic yoga, can be considered as a lifestyle approach that combines the yoga practice and the...