Celebrate Yoga

When encountering a new situation, how we deal with it is a good indication of how we tend to think.  Approaching it with negativity...

We’ve all been at that moment: we’re right in the middle of something important, and just when we need to focus most keenly, suddenly,...

A universal story we all can relate to. You were in college when you went to audition for the news anchor job. It was...

Of all the types of yoga, Kriya Yoga is said to be the most potent. It is certainly not for the faint of heart;...

Perhaps you’ve heard of self-actualization in the popular media – most often it refers to Maslow’s ground-breaking work on human motivation, published in 1943. ...

From those first faltering steps as we push ourselves upright, we all turn into walkers. We walk to our homes, to our schools, to...

We quickly distance ourselves from the “Religious” tag, to something more fashionable and cool. We like to be attached to the label Spiritual. Spirituality...

Your liver is your most priceless possession. It takes care of 400+ body functions and is your body's natural detoxifier. It filters toxins such...

As the mercury climbs higher and days become a whirlwind of activity, we often find ourselves reaching for a cool drink and a moment’s...

Remember the days, when you came home after a long exhausting day. You had been driving all day, running errands. All day on your...

In this web surfing society, neck and shoulder problems have become common place. While using the computer or other electronics, we becomes so engrossed...

The third eye chakra signifies knowledge. It is not a physical eye, and is located in between the eyebrows on the forehead. This chakra...