Celebrate Yoga

From meditation tricks to yoga poses focused on strengthening your physical state, here is a great way to add more grace to your yoga...

Relationships are never easy, but when you add distance and space into the mix,things can get even more difficult. No matter what the reason...

Check out these great prenatal yoga poses that are suitable for all trimesters. Safe to perform and practice while pregnant, learn how to focus...

If your relationship no longer has the spark or lust that it did at the beginning, it might be time to rekindle the spark....

Here are some amazing yoga poses focused on improving your balance. Helping with flexibility and muscular control, these yoga poses will give you better...

These yoga poses are perfect to alleviate back pain, neck pain, and sciatica. Perfect for increasing flexibility and strengthening the back, check out these...

Keeping romantic feelings at bay in a relationship can be tricky. While you may enjoy the company of your friend, it's frustrating to know...

Working with a partner is a great way to incorporate new stretches in your yoga routine. Many of these poses give relief to the...

These grounding yoga poses offer the best opportunity to tap into your root chakra (muladhara). From the easy pose to the pigeon pose, many...

We are humans, right? People make mistakes. Sometimes these mistakes can wreak havoc on our interactions with others and even end in a broken...

Here is a brief yoga challenge that is perfect to see how far you can take yourself with yoga. No matter if you are...

Have you been getting "the silent treatment" from someone lately? Maybe it is from a parent, a friend, a lover? Regardless of who is...