How to Grieve the Loss of a Relationship

No matter who ended your relationship, coming to grips with the fact that it's over can be really difficult. It's perfectly normal and healthy...

5 Yoga Poses for Shoulders

These yoga poses for shoulders offer the perfect way to strengthen and tone the upper back and arms in less than ten minutes a...

How to Fix a Strained Relationship

From time to time we all find ourselves in strained relationships. Hurtful things may have been said, or feelings weren't considered when we made...

How to Stop Nagging in a Relationship

Nagging in a relationship isn't healthy. It is usually ineffective and can have lost lasting damaging effects on your relationship. If you find yourself...

10 Yoga Poses for Gas

From digestion related problems to high stress, there are many causes of gas suffering. Here is a look at some great yoga poses for...

9 Yoga Poses for Partners

Here is an extreme yoga challenge recreated by these set of twins as they add a bit of acro twist to their test. Taking...

14 Yoga Poses for Back

Here is a beginners level instructional yoga video focused on relieving back tension and sciatica pain. From building flexibility to releasing neck tension, this...

How to Stop Being Emotionally Abusive in a Relationship

There are many different types of abuse. Abuse does not have to be physical, it can also be verbal or emotional. If you realize...

How to Overcome Paranoia in a Relationship

Paranoia can manifest in some of the most healthiest of relationships. Usually this is because one (or both) partners have suffered bad experiences in...

How to Recover from a Narcissistic Relationship

If you have been in a relationship with a narcissistic person, then you know how challenging it can be to deal with these people....

How to Deal with Abandonment Issues in Relationships

Abandonment issues may stem from a variety of causes. A person's parent may have left them, or passed on. They may have suffered a...

How to Fix a Codependent Relationship

Codependent relationships are unhealthy relationships that include warning signs of low self-esteem, a denial of problems, and poor communication. They involve a party in...