Celebrate Yoga

Being in love is never easy. The excitement and lust of a new relationship can wear off quickly and you are left dealing with...

Gaining balance requires the ability to have muscular control and body awareness. Here are some great yoga poses for balance that are focused on...

Love isn't always pleasant, there is a tougher side of love that can hurt. If you have just gotten out of a relationship. You...

Yoga is the perfect way to bring balance and open up your hips to combat pain. From knee pain to lower back pain, these...

From the standing forward pose to the corpse pose, yoga offers a great way to combat depression through breathing exercises and relaxation. Helping to...

Yoga offers another way to focus on health and fitness while looking at reducing some of your extra pounds. These set of yoga poses...

No matter who ended your relationship, coming to grips with the fact that it's over can be really difficult. It's perfectly normal and healthy...

These yoga poses for shoulders offer the perfect way to strengthen and tone the upper back and arms in less than ten minutes a...

From time to time we all find ourselves in strained relationships. Hurtful things may have been said, or feelings weren't considered when we made...

Nagging in a relationship isn't healthy. It is usually ineffective and can have lost lasting damaging effects on your relationship. If you find yourself...

From digestion related problems to high stress, there are many causes of gas suffering. Here is a look at some great yoga poses for...

Here is an extreme yoga challenge recreated by these set of twins as they add a bit of acro twist to their test. Taking...