Celebrate Yoga

It is promising to be a beautiful, warm, sunny day with just the right temperature to open the windows, let in the fresh air,...

All websites have a customer service number for customers to vent out their frustrations and complaints. But when we have disagreements with our family...

John was a go-getter.  Being a project manager, when things stalled on the project, he would often get frustrated and angry at the situation. ...

To many of us, joyfulness happens when external circumstances are going our way.  When things are happening the way we want them to be,...

Sometimes when we look at people, trees, buildings, we feel like looking at them longer.  Beauty is one aspect of it.  Another reason why...

The referee held his hand firm in the middle of the thick rope.  He blew the whistle and the “Tug of War” started. Both...

Every cloud has a silver lining! If we are able to pinpoint an inconspicuous blessing and feel thankful while facing challenging situations in our...

With increasing focus on eating wholesome and nutritious food these days, many people have become conscious of maintaining a healthy diet. By making a...

Perhaps you’ve never asked yourself this question.  Modern-day hectic lives don’t allow any quiet space for the eternal questions.  Or maybe you have stared...

“Practice makes a Man Perfect” We can practice to build Focus and Will Power in our daily lives. Concentration means to give undivided attention to...

Everyone desires to live well.  Living well means our body, mind and emotions are in harmony and our family, work, and social life bring...

Sue was at her wits end. She had to run errands, but could not find the car keys. She had the key in her...