Celebrate Yoga

Here is one easy to follow segment that shows you what props to use and how to incorporate them in your own home restorative...

This brief yoga sequence is perfect for you to build back strength and flexibility in your daily routine. You should warm up first before...

The last person you want to be at your class is the one with the smelly mat that seems to be oozing in...

Animal yoga is a great way to create a kid friendly environment and teach important yoga poses to the youth. Here is a look...

Yoga is a pretty big part of your life, it helps you keep everything together and keeps you focused. Another hobby you may quite...

Power yoga is a perfect way to bring a workout to your body. You are able to focus your effort on building strength and...

One important part of yoga is meditation. Guided meditation helps to bring your mind into focus on one thing. Whether this is a person,...

Ashtanga yoga is a great way to relieve stresses and encourage physical strength and muscle training. It is one of the many ways to...

Okay, so you need a yoga mat bag. First things first. You need to cut adequate pieces out. It is recommended that you mark...

You might have recently started yoga or have been practicing for a while, nevertheless you are thinking about getting a yoga bolster pillow or...

Here is a look at some of the best starter yoga poses for beginners that will help to lengthen, strengthen, and relax your body...

Here is a look at how to perform the base, fly front plank, and bird yoga poses. These acro poses are just a small...