Celebrate Yoga

Ashtanga go yoga is a type of yoga that was first put into practice by Vamana Rishi. He recorded it in an ancient manuscript...

Yoga is a series of poses and simple movements that are easy to follow along with. Here is a look at some easy yoga...

Yoga for men has been increasing in popularity in recent years. With many life changing benefits from balance and control to speed and power,...

All Jade yoga mats are open cell. This means that the material they are made of tends to be more absorbent than your average...

Yoga is a great solution for cross training and runners that help to get rid of tight hips. Here is a great yoga flow...

Yoga can be a great exercise regimen that allows you to relax both your mind and body. You can take great care of your...

One of the best things about yoga is its ability to target and build core strength. Here are several yoga poses for core strength...

Participating in partner yoga is a great way to connect with other people and create a fun and interacting environment for your friends, kids,...

Admit it, you've thought about it haven't you? Whether there is a right or wrong way to carry your yoga mat. Don't worry I'm...

Yoga is the perfect solution to stimulating your blood circulation in your hands and feet. With many positive effects to your overall health, check...

Here is a unique look at how to take on some of the most difficult and challenging yoga poses. Performed by Bryan Hawk, check...

Yoga straps are very multi-purposed. You can sooth muscle tension and use them to relieve tightness and stretch deeper into your yoga poses. Here...