What is Holistic Yoga

One of the unofficial types of yoga, the holistic yoga, can be considered as a lifestyle approach that combines the yoga practice and the...

What is Hatha Flow Yoga

In the world of yoga, the variations can be overwhelming and trying to choose one that suits your needs can be confusing at the...

What is Hata Yoga

Yoga itself is so much more than a method of teaching, it’s a peaceful way of life. It is a whole culture of meditation...

What is Gentle Flow Yoga

Flow yoga can be quite athletic as it gives you a slight cardiac workout while allowing the poses to flow together. While this style...

What is Gaiam Yoga

For many people, choosing the right variant of yoga to do can be a confusing choice. The types seem endless and it can be...

45 Long Distance Relationship Quotes

Having a successful long distance relationship requires a special connection and commitment between both individuals. Here are some great long distance relationship quotes that...

What is Fusion Yoga

Fusion Yoga is a form of yoga that seeks to incorporate other, more common forms of fitness. This can include anything from resistance training,...

43 Inspirational Hope Quotes

Hope can bring about extraordinary results. In times of hopelessness, here is a look at some inspirational hope quotes that will bring about the...

35 Inspirational Hard Work Quotes

The power of passion and perseverance is an amazing thing. These inspirational hard work quotes are perfect for capturing the essence of completing a...

What is Forrest Yoga

Named for Ana T. Forrest, an American yogini, Forrest Yoga is a modern style with its roots in Hatha Yoga, but with a uniquely...

41 Best Gratitude Quotes

Gratitude is one secret to having a happy life. Here is a look at some of the best gratitude quotes that will keep you...

39 Best Encouragement Quotes

There are many ways to offer encouragement up to a friend in need. Here are some of the best encouragement quotes that perfectly capture...