What is Core Yoga
If you are new to the world of Yoga, you will quickly learn that there are many different types and styles of yoga that...
What is Chair Yoga
Yoga is a type of exercise that is designed for the mind and body. It allows you to relax and reduce the amount of...
What is Classical Yoga
Yoga is a very prominent form of exercise in this day and age. Many different people participate in the activity, in all of its...
What is Buti Yoga
In the world of yoga, there are literally hundreds of variations of the practice and you may be wondering what is Buti yoga? Buti...
What is Brahma Yoga
Brahma Yoga is unlike other types of yoga in that its roots lie in Vedic astrology and Hindu. The effects of Brahma Yoga relies...
What is Baptiste Power Yoga
A Hatha-based style of Yoga tracing its origin to the 1940's, Baptiste Power Yoga was developed by Walt Baptiste, and has been refined and...
What is Ayurveda Yoga
Yoga is a very therapeutic and relaxing activity. Many people only scratch the surface when it comes to yoga, however. There are various different...
What is Ashtanga Yoga
For many, yoga is not just a way to exercise and unwind, it is also a way of life. There are many variations when...
What is Anusara Yoga
Anusara Yoga is a Hatha-based yoga which it influenced by Tantric philosophies of alignment. "Anusara" itself means "glowing with grace". Founded by John Friend,...
What is Anahata Yoga
Anahata Yoga is a unique yoga practice which takes its name from the fourth chakra, located at heart center. Otherwise known as the "Heart...
