What are The Benefits of Kundalini Yoga
Kundalini Yoga is yoga of awareness. It is considered as householder yoga as it is meant for people who are adventurous. Kundalini yoga gives...
What are The Benefits of Bikram Yoga
Starting in the late 1970s, yoga exploded onto the fitness scene as one of the most popular ways to get in shape. However, one...
What are The Advantages of Yoga
Yoga has risen to the top of the various fitness lists around the world, but one of the primary reasons for this rise in...
What are Sun Salutations in Yoga
Yoga is made up of many various elements that create a full body and mind experience that helps create a sense of wellness, serenity,...
What are Nadis in Yoga
Yoga is a tradition that is rooted in ancient tradition and history. It had many types and concept involved. All of which revolve around...
What are Lululemon Yoga Pants Made Of
Lululemon Yoga Pants are fast taking the yoga world by storm. It's almost impossible to go to a yoga class without hearing somebody raving...
What are Mudras in Yoga
In Sanskrit, mudra means to seal or close. The use of mudra in yoga is designed to direct energy flows in the body with...
What are Inversions in Yoga
Inversions in yoga are mostly generalized as asana practices in which the head is kept below the heart. They are a fundamental practices in...
What are Chakras in Yoga
According to traditional yoga, chakra is the subtle body, a part that can’t be seen or touched. It is where energy flows. When this...
What are Asanas in Yoga
Asana is a Sanskrit word which denotes specific physical positions that can be held in a comfortable and relaxed manner for a prolonged period....
