Celebrate Yoga

If you are in a relationship, you should know that both you and your partner most probably have the natural ability to bring out...

Dysfunctional relationships most probably happen because the couple set them up that way. This is not to say that they intentionally did it, but...

Whatever the cause is—rich food, over-eating or serious conditions, such as inflammatory bowel disease (IBD)—indigestion, constipation, bloating and other digestive issues will never feel...

The practice of yoga can be beneficial for everybody in order to achieve wellness. This might even be beneficial to help age better as...

Stress exists in our day-to-day life, and it is something that we have to learn to live with. We have many and different ways...

Cleansing your body of toxins involves more than just chugging down green juices and smoothies. For a total physical, emotional, and mental detox, include...

There is currently no known treatment for hiatal hernia, but one can better manage this condition by making certain lifestyle changes. This includes following...

Whether you are doing yoga, running, walking, or biking, you know how challenging it can be to perform any exercise well if you have...

High blood pressure is also called a silent killer, because you won't always know what hit you until it already does. Good enough if...

There are so many types of yoga kneeling poses that should involve bending one or both knees in a kneeling position. These are referred...

Being in a condition of chronic pain and fibromyalgia can be very difficult for anybody to execute any form of exercise. The good thing...

Why are more people becoming absorbed in perfecting their downward dogs and warrior poses? Why has yoga become such a popular form of exercise...