Celebrate Yoga

Twisting Yoga poses are poses in which the body is twisted in various ways. They can all be adapted to accommodate different levels of...

All supine yoga poses begin by lying on your back face up. These are usually done at the end of practice and are great...

Yoga is best known for some of the extreme poses people are able to achieve through years of practice. Here is a look at...

Many of the beginner yoga poses are easy to achieve and master in a short period of time. For those looking to take their...

Yoga is known for its many physical benefits. This is no different for children. During their growing years, kids can practice yoga and achieve...

Anusara yoga poses are perfect for the person who wants to begin practicing yoga but isn't sure where to start. This form of yoga...

Many people familiar with yoga have heard of some of the most common poses such as downward dog, child's play, warrior, and the like....

Arm balance poses when incorporated in daily yoga practices go a long way into developing the strength of the core, help to keep the...

The Ashtanga Vinyasa yoga style has been made popularized in the 20th century. Consisting of eight limbs or branches, your physical yoga posture is...

These amazing simple yoga poses for beginners offer a great way to achieve a toned body. With more than a dozen poses that include...

When you think of yoga, you may think of a deep breathing practice that has little muscle building benefits. If that is your perception,...

Making a chair a part of your yoga routine offers new change to the traditional setting. Whether you are physically unable for the time...