How to Wear Yoga Leggings
Once only seen at the gym and in yoga studios, yoga leggings have quickly become a wardrobe staple for a lot of women. They're...
How to Use Yoga Toes
Each and every day our feet take a beating. The abuse can come in the form of uncomfortable shoes, spending too much time on...
How to Use Yoga Props
Yoga props can be intimidating, but including them in your practice can help in a lot of ways. Not only do they help you...
How to Use a Yoga Ball
A yoga ball can be a great addition to any exercise routine. Not only can they help to provide a great workout, they can...
How to Shrink Yoga Pants
When you’re looking for the perfect pair of yoga pants, it’s easy to think of yourself as Goldilocks: so often, yoga pants are too...
How to Sew a Yoga Mat Bag
Yoga is the biggest health trend that is rocking the world, and people everywhere are learning this ancient craft. But they are also making...
How to Run a Yoga Studio
These days, there are many options available for yoga enthusiasts seeking a studio to settle into. Fortunately, as a studio owner (or aspiring studio...
How to Put on Yoga Pants
This guide is for people who have authentic yoga pants. In sports shops and fashion retailers, there are many options for yoga pants that...
How to Practice Yoga Nidra
Yoga Nidra is a practice where a person falls into a state of consciousness between waking and sleeping. Their body is completely relaxed. The...
How to Practice Kundalini Yoga at Home
Yoga is a wellness trend that is sweeping the globe, and understandably so! Yoga not only provides a great workout, it helps focus and...
