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3 Pillars of Existence

We often forget that the forces which govern the universe also govern our lives.  In the universe, things are created and destroyed.  Nothing remains...

Vulnerability

Mention vulnerability and the first word that comes to mind for most people is weakness.  This is how we are conditioned socially.  It’s time...

The Perfect Actor

We all watch movies and have favorite actors – Women and men who are so incredibly convincing in their roles that we forget who...

Awareness Exercise

Spiritual teachers often refer to equanimous states of pure awareness, but for ordinary people this comes across as some lofty mystical condition that they...

Removing Impurities

Everybody bathes or takes showers to cleanse themselves, it’s a basic part of everyone’s hygiene.  It may clean the hair and the skin to...

The 4 Stages of Life

In our modern-day society, we break up our life into four phases: early childhood, adolescence, career, and retirement.  Because our priority is economic growth,...

You Can Take It With You

People always want more.  Those chasing money can never have enough.  There are never-ending pursuits of power and control, and of conquests.  Competitors are...

Fear of Death

What would it feel like… to live a life without fearing death?  It’s not that we want to be a daredevil, or tempt death,...

What is Prayer

This seems like the easiest question – what is prayer?  Typical answers range from “talking to God” to “asking for what I need” to...

Unwinding Entanglement

We are often taught to be equanimous in daily situations and remain compassionately detached from the ups and downs of life.  How can spiritual...