Releasing the Wanting
Most of us have a long list of things we want out of life. Because we see ourselves as separate from each other and...
Gifts of Forgiveness
Forgiveness shows up everywhere in positive psychology, self-help programs, and 12-step programs. In most people’s minds, the concept is pretty simple – someone wronged...
I Don’t Know
They say knowledge is power. If your aspirations are of this world, then yes. Knowledge ties you to time, space, and materiality. Some seek...
The Cloud
I watch a cloud floating in a vast blue sky, a wispy thing. It moves slowly, going from nowhere to nowhere.
Though it has shape...
Love as a Practice
We’ve heard the cliché many times, “love conquers all.” Most people miss the true significance of this phrase. Just saying it in passing to...
Attention Without Intention
Have you ever played with a flashlight that has a focusing bezel? So you can broaden the light beam to light up a large...
This Body Fantastic
Perhaps in spiritual circles you’ve heard that you are not this body, nor this mind. This is often quite difficult for people to grasp...
Subtleties of Yoga
It has been said many times that yoga means union. Ultimately this means that the subject object relationship evaporates and there is only this. ...
Precision in Yoga
Have you noticed that the highest quality output requires absolute precision? Whether in manufacturing, or engineering, or programming… to achieve the most efficient and...
An Exuberant Life
People are always looking for a purpose to their lives, chasing an external mechanism to find fulfillment. It’s natural to seek meaning, but our...
