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Mindfulness

An Evergreen Mind

When a child is born, it comes into this world with an evergreen mind, bearing only the comfort of its mother’s beating heart. However,...

Opportunity is Knocking

When change is stimulated from the outside it is generally seen as negative. Think being fired or being broken up with as opposed to...

Alone Vs Loneliness

As the world buckles down to get through the challenging times ahead, growing fears plague several experts – How are people dealing with the...

The Stature of Words

The words of any language are a complex set of sounds, or written alphabets or symbols. Languages throughout the world have the unique distinction...

Escaping the “Trap”

Whether it be making the grade in school, making the basketball team, getting into the right college, getting that job, getting that girl or...

Contemplations Pointing to the Truth

To make a mental leap towards a new spiritual paradigm, sometimes we need sparks to shift our perspective.  Here are 21 truths derived from...

Boost Efficiency, Productivity and Joyfulness At Work with Mindfulness

It is a well known that yoga and meditation relieves stress and creates relaxation. But when you are at the office answering email, phone...

Tips for A Successful 2020

The new year has just begun and we have drawn up a few worthy goals to achieve before the year comes to a close.  ...

Stepping Out Of Negativity

Wayne Dyer said "Change the way you look at things and the things you look at change".  An average person produces close to 70,000 thoughts a...

Dial Toll free for Personal Complaints: 1-800-FIX-IT-MYSELF

All websites have a customer service number for customers to vent out their frustrations and complaints. But when we have disagreements with our family...