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Mindfulness

Crying is Good

We tell our kids to stop crying, and we tell ourselves that crying is a sign of weakness.  Outdated colloquial expressions like, “men don’t...

Space for my Demons

Remember that scene from the Disney animated film Wreck-it Ralph where all the bad guys are sitting around a group therapy session?  They all...

My Little Cosmos

In the Bible, it says that we are made in the image of God.  Unfortunately, we has mis-interpreted this and anthropomorphized God in our...

Low to High Vibration

It’s always interesting when mainstream Science denies the validity of esoteric traditions, and yet when you compare mystical teachings, there is so much resonance...

Having Goals

We are often taught that we need to set goals so that we have mileposts that we can work towards.  It’s a fundamental part...

School of Life

We’ve heard this expression many times… the school of life.  We assume it means that the experiences in one’s life bestow wisdom and that...

Why Incense?

Burning incense is so common these days, we can find it in the household aisle in many home goods stores.  People use it for...

Seeds of Success in Failure

It seems natural to not want to fail.  Growing up, our parents and teachers admonished us if we failed in activities, sports, or school,...

Jealousy and the Aspirant

We’ve all felt it, envy and jealousy are common emotions.  We even have a saying to sanitize it into acceptance: “keeping up with the...

The Right Decision

Every day we grapple with making the right decisions.  If we are intellectual, we weigh the options against potential gains and losses.  If we...