Who Am I?

Perhaps you’ve never asked yourself this question.  Modern-day hectic lives don’t allow any quiet space for the eternal questions.  Or maybe you have stared...

Invest Joyfully in Mental Muscles: Concentration & Will power

“Practice makes a Man Perfect” We can practice to build Focus and Will Power in our daily lives. Concentration means to give undivided attention to...

Eleven Ways To Living Well.

Everyone desires to live well.  Living well means our body, mind and emotions are in harmony and our family, work, and social life bring...

Mastering the path of Mindfulness

Sue was at her wits end. She had to run errands, but could not find the car keys. She had the key in her...

Is Eating Meat a Moral Question?

We live in politically charged times, and it seems like there are opposing views on every issue – even something as fundamental to human...

Problem with Having Multiple Partners

Reproduction is nature's way of propagating itself. Every species in the animal and insect kingdom outdo human beings in reproduction. They mate whenever it...

Dynamic Power of Discipline

An alarm rings in the morning. Our mind slyly tells us to hit the snooze button so that we can sleep for another five...

Eczema Relief

Flaunting a glowing skin for a life time is everyone's dream.  The skin is the largest organ through which we touch and feel external...

Harnessing the Power of the Mind

Humans are powerful beings.  A few wise people who realized this truth did something fantastic for themselves and for the world. So what makes...

Balancing Life between Spiritual and Material

For most people, there’s a dichotomy between their religious life and their regular life.  Folks get religion at church on Sundays, or at temple...

Power of Healing : Connect to the Life force within

“You can cure without healing, and you can heal without curing”. Curing and healing are different from one another. Curing is a way of eliminating...

Managing Hypertension

For both kids and adults alike a routine doctor's visit involves a mandatory blood pressure check.  Blood pressure can creep up quietly unbeknownst to...