What is Karuna Yoga

What makes yoga so unique is the fact that it is not only a mix of your mind, but it also brings your body into the fold. This is important to understand because while the physical element is very powerful, the intellectual aspect is even more important. In order to really maximize your worth in this realm, you need to understand that karuna yoga is among the most powerful forms of yoga because it allows you to not only engage your mind, but you are also engaging your body. But before you can really appreciate karuna yoga, you have to understand the meaning of karuna.

What is Karuna?

When it comes to the word karuna, it’s important to understand that this is something that not only engages your individual mind in body, but the word itself refers to the concept of universal friendship that connects the entire world. While there are certain people in the world that believe only in themselves, the concept of karuna is very powerful because it implies that all living things (including you as an individual) are connected and working together. That means that by using yoga, you can not only engage and interact with others, but you yourself can improve and be more powerful in terms of a kindred spirit with the rest of the world.

The Power of Karuna Yoga

Unlike other forms of yoga, Karuna yoga is especially powerful because it engages your mind and body in ways that other forms of yoga simply don’t. Most other forms of yoga are more about burning calories and becoming more flexible. While this is all good and well, the truth is that there is a whole lot more to your being than just the body alone. If you’re unable to really engage with the mind, then it means that you should entirely reevaluate why you started yoga in the first place. With karuna yoga, you’ll realize that while it did originally start as a means of religious expressionism in yoga, it really is about more than that. It’s entirely about being in touch with the rest of humanity, and rather than simply sitting idly by, you can rest assured that a whole lot of other people that are interested in making a serious impact in the world can rely on your ability as a trained karuna yoga practitioner.

So if you haven’t tried it yet, you definitely need to check out karuna yoga.