Celebrate Yoga

The quest for a deeper meaning. The search for the ultimate truth. The exploration of life’s meaning and purpose. The journey inward to plumb...

Music is universally loved by people of all ages. We can safely say that it fulfils life's purpose of creating harmony and healing in...

Runners have their marathons. Yoga buffs have Power Yoga, Ashtanga and more. What do hardcore meditators do when they want to push their meditation...

There are aspects of the human body that we cannot see with our naked eyes.  Unless we have special lenses, we cannot see the...

Imagine if there was one type of everything in this world. That would make it a very boring place indeed! Fortunately for us there...

Body sculpting, core workout, lean muscles, and calisthenics are buzzwords associated with weight management and building a lean look which is the aspiration of...

This is the second part of a two-part article on the yogic approach to food and eating. The first part spoke about how Yogis...

Sleep is perhaps the number one healer of ailments.  Whether we have a cold, fever, allergies, or body aches and pains, sleep does wonders...

Part I of this two-part article introduces the yogic perspective to eating, the way Yogis approach food, and holistic benefits of such a yoga-based...

Everything in this universe - rocks, soil, plants, animals, humans - vibrate with energy. The sounds, thoughts, and emotion that we generate are also...

Is the law of attraction simply a myth? Or is it a living reality to make our life happen the way we want it?...

Facial yoga is trending, and in case you’re wondering which new trend passed right under your nose and you missed it, it’s something about…...