Maker of your Destiny – Spiritual Laws of Success
If we observe life deeply, we find that, for some people, success seems to come easily and effortlessly. For others in a similar situation,...
Enlightenment – Awakening to our true nature.
We are all seekers, in one way or another. Some of us aim for physical strengthening, some want to become more “aware”, some of...
Yoga and the Breath
A famous quote by Swami Sivananda is: A yogi measures the span of life by the number of breaths, not by the number of...
Back Pain? Try Yoga
Back pain is no stranger to many. We have all experienced varying degrees of back pain at one point or the other. The back...
A Pillow For The Eye – Soothing Relaxation
We have all encountered situations where at some point or the other someone told us "Hey just relax, will you?" and instead the opposite...
Bust That Stress – Quick Stress Relief Tips
Whenever we are overwhelmed with a situation causing feelings of panic, anxiety, frustration, large doses of cortisol are produced and released to prepare the...
Consciousness – The Ultimate Goal and Reality
Spirituality and consciousness are two sides of the same coin. Whosoever is on the spiritual path is also trying to elevate their consciousness. The...
The Way of the Thunderbolt: Buddhist Tantric Meditation
Yoga. The word summons up, in equal measure, ultra-modern techniques to cope with the demands of everyday living in the 21st century, as well...
Self & Identity
“Who are you?” That might seem like the most commonly asked question in the world, next to “What’s your name?” And we all have...
Take a Bow for the Bow Pose – Dhanurasana
Yoga is the gateway to health, material and spiritual prosperity. Anyone who has practiced yoga with proper breath and body alignment has experienced the...
The root of all matters: The significance of the Muladhara Chakra
The root chakra, the base chakra, or the Muladhara, is no stranger to anyone with even a passing knowledge of Yoga. All those who...
Stop The Madness – Be In the Moment
We know that wellbeing comes from not dwelling over the past or worrying about the future. Most of our mind time gets wasted over...
