Celebrate Yoga

Yoga primarily focuses on the controlling of one's mind, body, and soul. From stretches that increase circulation and flexibility, here is a look at...

Entering the menopausal years usually, leave you with a bunch of question. First and foremost, with the one: "What the heck is going on?"....

Trimming your waistline can be a difficult task to accomplish. Here are some great yoga poses for abs and legs that are perfect for...

For many people, pets are more than animals - they're family members. The dead of humans is often mourned, and the grief understood, but...

These yoga poses will put your body to the test. Working out some of the most difficult muscles, here are some yoga poses for...

The one who cheats may or may not experience any guilt depending on their personality and the status of the relationship they were in....

Betrayal is always hard to deal with, as we can only get betrayed by someone who we deeply trust. A close friend, a family...

As we get older, so do our parents. With time, the age begins to become noticeable. First, it's just a little. Perhaps mom can't...

Health anxiety. Hypochondria. These simple words have been so very misconstrued over the years, so that individuals who worry excessively over their health are...

Yoga can greatly contribute to nighttime restlessness and discomfort. Check out these great yoga poses to sleep that will calm your nerves and induce...

When it comes to relationships, the hardest ones to deal with when they're over are usually long term relationships. These are relationships where so...

Yoga is more than just an exercise routine. From the practice of Yoga Asana to balancing your body and state of mind, see the...