What is Jnana Yoga
What's the hardest form of yoga you might ask, well the truth is, the hardest form of yoga that many people can think of...
What is Jivamukti Yoga
Jivamukti Yoga is a specialized practice that combines the physical, spiritual and ethical ramifications of yoga. There are many types of yoga, such as...
What is Iyengar Yoga
When it comes to yoga, you should always do a form that's right for you. Rather than doing something you can't do, it's best...
What is Isha Yoga
When it comes to methods of bettering yourself, there is perhaps no better way than exercise. Exercise not only strengthens the body, but it...
What is Hot Yin Yoga
With so many types of yoga to choose from, finding the right one for you can come across as challenging. There are many styles...
What is Hot Flow Yoga
You may find yourself considering taking a yoga class to improve your state of mind and all round health, but it can sometimes be...
What is Holistic Yoga
One of the unofficial types of yoga, the holistic yoga, can be considered as a lifestyle approach that combines the yoga practice and the...
What is Hatha Flow Yoga
In the world of yoga, the variations can be overwhelming and trying to choose one that suits your needs can be confusing at the...
What is Hata Yoga
Yoga itself is so much more than a method of teaching, it’s a peaceful way of life. It is a whole culture of meditation...
What is Gentle Flow Yoga
Flow yoga can be quite athletic as it gives you a slight cardiac workout while allowing the poses to flow together. While this style...
