Money and Karma: Is money manning the man or is man...
In the aftermath of World War 1, the 1919 Treaty of Versailles ordered Germany to pay huge reparations (totaling 132 billion German Marks or...
Discover your Own Magic Wand – Empower & Transform
You really want something but it does not transpire for you. Every human being has been in this situation of giving their best shot...
Buffet or Ala Carte: Add “Awareness” to the Menu
Sue was sitting attending a family wedding. Food, festivities and laughter set the tone for this occasion. Between the singing and dancing, people were...
Feeling cold? Try an Asana!
Hopes rising, mercury falling. That’s been 2020 so far hasn’t it? Even as we look to a decade of new opportunities, the winter marches...
Healthy for Life With 5 Super Foods
With increasing focus on eating wholesome and nutritious food these days, many people have become conscious of maintaining a healthy diet. By making a...
Stretch to Awaken your Body & Mind
The noisy repetitive alarm clock explodes into our dreams, to remind us to wake up to a new day. The static sleepy body feels...
Yoga for Rejuvenation – give your day its second wind!
As the mercury climbs higher and days become a whirlwind of activity, we often find ourselves reaching for a cool drink and a moment’s...
Managing Hormonal Balance after 40
After 40 all the hell breaks loose, It becomes more challenging to maintain the physique into our 40’s and beyond. This is because of...
5 Yogic super foods you should be eating NOW!
This is the second part of a two-part article on the yogic approach to food and eating. The first part spoke about how Yogis...
Tune Into Crystal Vibrations
Everything in this universe - rocks, soil, plants, animals, humans - vibrate with energy. The sounds, thoughts, and emotion that we generate are also...
