Fire – The Dynamic Element
When people say, "I am fired up about this !", it usually means that they are excited, enthusiastic and motivated about that thing. We...
Air – The Powerful Element
Of the 5 basic elements, we have looked at Soil and Water. In this article we will look at Air. Air is a vital...
Water – The Basic Element
Whenever someone complains of headache, it is normal to ask them if they have had enough water to drink. It is quite a popular...
Soil – Life Making Matter
Soil, water, food and our health - is there a connection? To someone that has not spent much time thinking of nutrition and the...
Liver Detox
Your liver is your most priceless possession. It takes care of 400+ body functions and is your body's natural detoxifier. It filters toxins such...
A Pillow For The Eye – Soothing Relaxation
We have all encountered situations where at some point or the other someone told us "Hey just relax, will you?" and instead the opposite...
An Asana a day keeps the Allergy away!
Come springtime, the flowers, the radiant white clouds, the sparkling blue skies and the light cotton clothes all come right out and enjoy their...
