12 Zen Yoga Poses

1624

Here are some brief teachings shared by the zen yoga foundation on achieving wellness. These incredible zen yoga poses are perfect for stretching your hips and spine and putting you in an incredible meditative state.

I recommend that you check out the most shared quote posts on the internet...

47 Most Famous Motivational Quotes of All-Time

49 Greatest Love Quotes

37 Inspirational Quotes that Will Change Your Life