3 Yoga Poses for Couples


Working with a partner is a great way to incorporate new stretches in your yoga routine. Many of these poses give relief to the lower back and from symptoms related to sciatica. Here are some great simple yoga spine exercises that are gentle and effective.

I recommend that you check out the most shared quote posts on the internet...

47 Most Famous Motivational Quotes of All-Time

49 Greatest Love Quotes

37 Inspirational Quotes that Will Change Your Life