Celebrate Yoga

Here is a look at some of the best beginning yoga postures that are perfect for helping you to achieve your optimum physical state....

Obsessive compulsive disorder is more common than most people realize. The term is at times casually used to refer to a habit that is...

Working towards strengthening your legs is a great way to build a strong foundation. Here are some of the best yoga poses for strong...

Breaksups, especially romantic ones, can be very hard to recover from. But remember, it can be done despite what you're currently feeling. Although people...

Practicing a series of yoga poses for good posture will help to reduce slouching and lengthen your chest and back. A great way to...

Your lower back can be the cause of many symptoms of pain and discomfort. To help decrease tightness and relieve pain in your lower...

This wellness guru reveals the top yoga poses that will make you feel happier. Here are some of the most incredible yoga poses for...

Bipolar disorder is a mood disorder characterized by mood changes between highs (known as mania) and lows (depression). There are two forms of bipolar...

No matter how far along in your pregnancy, losing the baby to a miscarriage is a life-altering event. It is one that takes time...

Face yoga is yet another way you can bring about the relaxing and meditative state of mind. Here are some amazing yoga poses for...

Here are some brief teachings shared by the zen yoga foundation on achieving wellness. These incredible zen yoga poses are perfect for stretching your...

Heartbreak comes in many forms, although it is almost always in regards to the loss of a significant person in our lives. This may...