Head Or Heart – How to Decide?
Katie's parents were doctors and she was their only child. Despite their lavish life-style Katie was level-headed, down to earth and very creative. Right...
The link between physical and mental agility
Maybe this scenario sounds familiar to you: You’re sitting in a weekly update meeting at work, the head of your department has just finished...
Changing your Thinking
Does it sometimes feel like your mind is a little out of control… just chattering away with thoughts you didn’t ask for? You might...
Can PCOS be Prevented?
For a lot of women the time of their monthly cycle is the most dreaded time of the month. Those who have fewer menstrual...
The Magnanimity Of Giving
When the holiday season approaches, we get busy shopping for gifts for our near and dear. We draw up a list of all the...
Buy And Eat Local
Supermarkets are almost functioning like mini-health centers and a one stop shop for a variety of wholesome fruits, vegetables, nuts and other exotic delicacies ...
The Science of Consecration
We often hear about sacred places – temples, mosques, churches, shrines, but also many other spaces including particular rooms in a house which can...
Karma Series: A Summary
With our deeper understanding of karma, we now realize that far from the mis-conception of reward and punishment, or a point system, karma is...
Find Your Seat Of Health.
Have you thought of how your sitting posture affects your health? After looking at the question you might think that sitting straight is good...
Supplements For A Healthier YOU
Research and advances in the medical field has enabled us to live a longer life. The medical industry has done well over the years...
Karma Series : Free Will
In this series we’ve explored karma, or action, which has three constituents. First is latent action, or the intent – the pre-disposition to act...
Coping with Grief and Loss
Kathy regarded her husband as her soul mate. They had met in college and been together ever since. They never stayed apart from each...