33 Overcoming Challenges Quotes and Sayings

Those that have been there before understand the difficulties and challenges associated with confronting adversity. Here are some great overcoming challenge quotes and sayings...

43 Overcoming Bullying Quotes and Sayings

Becoming a victim of workplace bullying can lead to feelings of depression, anxiety, confidence issues, and low self esteem. With many strategies that offer...

What is Kemetic Yoga

Typically, when you think of Yoga you think of poses such as downward dog, tree pose, etc. Kemetic Yoga is that but more. In...

49 Overcoming Break Up Quotes and Sayings

Coming out of a bad relationship or just recently being broken up with by your previous partner can leave you feeling intense heartbreak and...

35 Overcoming Betrayal Quotes and Sayings

If you have ever been cheated on or suffered from someone seriously lying to you, than you probably experienced feelings of betrayal. These emotions...

37 Overcoming Anxiety Quotes and Sayings

Suffering from anxiety is a common occurrence for many and can lead people to mistakenly blame themselves for something. Whether you feel afraid and...

What is Kayakalpa Yoga

While kayakalpa yoga is often considered to be an entire form of yoga, the truth is, it's really not anything more than a single...

33 Overcoming Anger Quotes and Sayings

Having self control can be a difficult thing. Much breakthrough behavioral research has contributed to offering new methods for self control whether you are...

33 Overcoming Alcoholism Quotes and Sayings

The first step to overcoming alcoholism is to confront and recognize that there is a problem. Once you progress through removing temptation and seeking...

47 Overcoming Adversity Quotes and Sayings

There are many circumstances in life that can leave you confronted with adversity. Whether you are faced with a disaster or mishap, finding a...

49 Overcoming Addiction Quotes and Sayings

With more than 23.5 million Americans addicted to alcohol and drugs, addiction is a national crisis. There are many harmful consequences ranging anywhere between...

What is Karuna Yoga

What makes yoga so unique is the fact that it is not only a mix of your mind, but it also brings your body...