The Purpose of Yoga
Sadhguru: “Understanding the mechanics of how this life functions and what we can do with it. This mechanics, this technology, this science, we are...
Early Risers, Energy Drivers!
What a beautiful day! It is the feeling we get when we start off in the morning being affirmative that it is going to...
Taking Charge of the Mind
We go through the day casually thinking about the past, imagining the future, dreaming up fantasies. Sometimes we enjoy our thoughts and imagination and...
Growing up without growing old!
Where does one find the purest form of love, wonder, and joy, filled with absolute compassion and unfiltered innocence? The kind that, when nurtured,...
Power of Music for Well-being
Nature abundantly blesses us with incredible creations, enchanting beauty, and endless inspiration where joy, wonder, and music are deeply intertwined. Music is an integral...
Breaking the habit
Are Humans creatures of habit? Everything we do on a daily basis has the potential to or will become a habit in our lives....
Spirituality means..?
'Spirituality' is a word that is widely used but has become vague or misinterpreted by most people. Some think spirituality is being religious while others...
Top 5 Must-Reads for Every Book Lover
Some books entertain you, others teach you - but a rare few transform you. These five books will change the way you will think,...
Chakras – Spin up the Energy!
Have you ever wondered if we could have our energies channelized how we want them to be at all times? Sometimes we are joyful,...
Food Lover’s Dilemma
Have you ever found yourself craving delicious, indulgent food while also trying to stay mindful of your health? It’s that constant tug-of-war between satisfying...
International Yoga Day Challenge
Ever since the United Nations proclaimed June 21st as the International Day of Yoga in 2014, the popularity of yoga has grown exponentially. Since...
Join The Yoga Challenge
Let’s look at what Yoga is not. Yoga is not an ideology, philosophy or a concept to weave theories about. While logic and intellect...





































