The Wonder of Colors
The mystery of creation is everywhere, and nowhere quite as abundant as in light. Why is the speed of light constant? Is it made...
Why Am I Here?
In those quiet moments of self-reflection, the big questions come. How did I come to be? Why am I here? What’s the purpose of...
The Puzzle Pieces
Do you ever feel like something is missing in your life? This is such a common and ingrained feeling, so deeply rooted that it...
The Three Steps
The spiritual landscape can be so confusing, with so many traditions available to us now. The internet has given us an information boon. And...
Value of Our Life Span
We tend to think of our lives as a complete whole. We are born, and that is what kicks off the clock for us,...
5 Seconds Before Yoga
We sometimes find our yoga practice, or meditation practice to be stagnating a bit. It could be that we just feel like we’re going...
Repressed Feelings
Think about your social media photos or postings. What we reveal to the world is curated, carefully crafted to only highlight our best. It’s...
The No-Self Here
If you point your finger back to where your face is, what are you pointing to? Most people would say that I’m pointing at...
The Power of Your Spine
It shouldn’t come as a surprise that the spine is a vital component of our bodies. We tend to think of its importance in...