Reframing Suffering
Life is full of joy, and life is full of suffering. It seems part of the human medicament is to go through agony and...
How to transcend self esteem
Even if you don’t like sports, you probably like games. Games require us to shift into the present tense consciously which is inherently fun...
Becoming Silent
Ralph Waldo Emerson said, “Let us be silent – so we may hear the whisper of the gods.” This rings so true in spirituality...
Questions to Myself in Challenging Times
What if I accept all of this adversity with humility and gratitude? What would I learn if I opened my perspective beyond my self-serving...
When we propose and God disposes
These are times when a lot of expectations have fallen through. Some of us are cancelling tickets for long-planned vacations and taking a deep...
Speaking and listening as meditation
In times like these many people are arriving at meditation as a source of relief from the stress of the unknown. What better time...
Mission Impossible – Make it Happen
It was the perfect Plot. Each person had carefully rehearsed their part. They had recapitulated the drill in their heads, countless times. As a...
The Gayatri Mantra
Much has been written and said about the Gayatri Mantra, also referred to as the Savitri Mantra. This is because it is said to...
Turn inward with one simple step, every day
It’s a refrain we’ve heard often enough – “Do it everyday for it to make a meaningful impact in your life”. “Consistency bears fruit’....
An Evergreen Mind
When a child is born, it comes into this world with an evergreen mind, bearing only the comfort of its mother’s beating heart. However,...
