What Can I Use Instead of a Yoga Mat

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As far as yoga is concerned, it’s not like other sports or recreational activities in terms of the equipment or clothing required. While a lot of people tend to wear their official yoga gear and take it to the next level in terms of looking the part, when you want to do yoga, by no means does it mean you have to look really dedicated or buy a certain amount of equipment. You can buy as little or as much as you want, and one of the fundamental parts that most people assume you need may not be a required part of your yoga arsenal. Rather than needing a yoga mat, you can still enjoy and practice yoga in a myriad of other ways, all without needing a mat.

The Carpet

Rather than using a mat, consider using the carpet. A carpet could be the entire surface area of your floor, or it could be a small, several foot long carpet that you’d expect to ind at the doorstep or somewhere else. It doesn’t matter what kind of carpet you decide to use, but you need to make sure it’s a carpet with enough traction to keep you from slipping. Any sort of slippage will mean that it’s a no go in terms of a long term yoga mat.

The Soil

If you want to perform yoga outside, you need to find an area with a considerable amount of soil. Now this may sound like a very unsanitary idea, but if you consider the ancient history of yoga, it was performed by poorer individuals in parts of the world where there were considerable mounts of dirt and exposed soil. They did this because there was a tremendous amount of traction and comfort on soft earth, and doing so will make you feel so much closer to the earth as well.

The Sand

Performing yoga on the beach may not sound like a practical endeavor, but it can be incredibly peaceful if you’re able to find a beach that isn’t too crowded. Not only will you be able to perform whatever poses you wish, but you’ll be able to enjoy the sights and sounds that are present at the beach in addition to enhancing your profile of yoga poses. As an aggregate, all of these poses together will do wonders in terms of making you expand your base as a yoga practitioner.