4 Techniques for Coping with Infidelity

Infidelity can be devastating for a relationship. It may or may not affect both partners equally depending on their state of mind and how...

5 Techniques for Coping with a Breakup

The severity of a breakup will depend on various factors. Not every breakup is heartbreaking. Although it may sound heartless, it is the truth....

5 Techniques for Coping with Infertility

The very first lesson you should remember is that you are not infertile till proven otherwise. Today, millions of people are anxious because of...

2 Techniques for Coping with The Loss Of a Pet

In life, losing a pet can be one of the hardest things someone deals with. When a pet dies, it can be very horrible...

3 Yoga Poses for the Office

Sitting in an office everyday can be physically straining from inactivity. Here is a look at some of the easiest yoga poses you can...

7 Yoga Poses for Guys

Here is a look at some of the best beginning yoga postures that are perfect for helping you to achieve your optimum physical state....

6 Techniques for Coping with OCD

Obsessive compulsive disorder is more common than most people realize. The term is at times casually used to refer to a habit that is...

5 Yoga Poses for Legs

Working towards strengthening your legs is a great way to build a strong foundation. Here are some of the best yoga poses for strong...

3 Techniques for Coping with Breakup

Breaksups, especially romantic ones, can be very hard to recover from. But remember, it can be done despite what you're currently feeling. Although people...

3 Yoga Poses for Good Posture

Practicing a series of yoga poses for good posture will help to reduce slouching and lengthen your chest and back. A great way to...

7 Yoga Poses for Bad Lower Back

Your lower back can be the cause of many symptoms of pain and discomfort. To help decrease tightness and relieve pain in your lower...

3 Yoga Poses for Happiness

This wellness guru reveals the top yoga poses that will make you feel happier. Here are some of the most incredible yoga poses for...