Celebrate Yoga

Mention the word “God” and immediately you can just watch the sparking reaction in someone’s eyes.  One person may smile and dive into a...

Often, we look for spiritual experiences in the objective world.  We might surround ourselves in the serenity of a Zen garden or go to...

Many of today’s self-help pundits proclaim that self-doubt should be abolished, and it’s advice we typically hear from friends and relatives, “don’t doubt yourself!” ...

Mention devotion and it conjures up all kinds of images of subservient followers bowing down to a person, or a God, and maybe thoughts...

Many people confuse awareness, mindfulness, and mental alertness.  Actually, these are three very distinct things. Mental alertness is what we feel when we are in...

“I think, therefore I am.”  You’ve heard this before, it’s a hallmark of our hubris.  But take a moment, sit comfortably, take a few...

Living in the present is a big tag line these days.  After all the books and articles, all the interviews and the YouTube videos,...

We seem to let society and the media define beauty for us.  What often comes to mind are people from magazine covers, or film...

Levitation is the stuff of lore and legend.  Magicians have been creating the illusion for hundreds, if not thousands of years, and the topic...

Too often people separate their spiritual practices from their everyday lives.  They may set aside time to meditate when they are searching to find...

What’s our typical reaction when something bad happens?  Well, that’s a trick question.  An event is never good or bad in and of itself. ...

What are you afraid of?  This is a perennial question, and nearly everyone has a laundry list for an answer.  Here’s an interesting exercise...