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Sweetness of Emotion

Emotions are a funny thing.  They are so much part of us, that we define ourselves by them.  We take them for granted, but...

Time Management: “I don’t have Time”

Welcome to this golden age of information technology and the digital age exposing us to new gadgets and better luxuries to allow us to...

Bringing Self-Discipline into your Life

Self-discipline means doing the little things everyday to reach your goal. Goal setting is an exciting activity and we are enthusiastic about making plans...

Do not wait for a “Turkey” to unveil the virtue of...

Turkeys have been a symbol of thanksgiving and abundance. We tend to lose sight of the fact that we are mere mortals and this life is...

Conflict resolution – External or Internal

All wars are not fought on the battlefield against sworn enemies. Conflicts arise between family members, extended family, close friends, colleagues & team members...

Residing vs. Reacting

One of the main topics of query for spiritual masters is certain situations should be handled.  These questions come in many guises – How...

The Joy of Not Knowing

There is no price someone would not pay for the knowledge of the future.  Perhaps the single biggest desire we have is to know...

A game of golf or Life : Play it “Consciously”

Its “tee time”. We step in with mixed emotions of excitement and nervousness, as we embark on this 18-hole golf course. Playing a game...

Notification alerts or thoughts : Respond with Awareness

We all are familiar with our share of “Mindful Days” when we made a resolution to practice mindfulness. Thus, a good way to initiate...

Unraveling Minimalism

Most countries these days have economies that are predicated upon exponential growth, therefore we’ve created consumeristic cultures to support this growth. More is better isn’t...