6 Core Yoga Poses

2044

Here is a series of six yoga poses that are focused on strengthening your core. In less than 5 minutes with some practice, you too can strengthen your core by following through this yoga sequence.

I recommend that you check out the most shared quote posts on the internet...

47 Most Famous Motivational Quotes of All-Time

49 Greatest Love Quotes

37 Inspirational Quotes that Will Change Your Life